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Classical Tai Chi offers a unique set of Tai Chi Video DVDs produced by Master Stephen Hwa, student of Grand Master Young Wabu. This set of DVDs and this website are part of an effort to bring the splendor of Internal Discipline back into focus.
Uncovering the Treasure
Classical Tai Chi's Path to Internal Energy & Health
The true health benefits and the foundation for martial arts application of Tai Chi can only be achieved when the practitioner incorporates "Internal Discipline". That is, using internal movements and internal power to direct and empower external movements into Tai Chi practice. This book outlines a methodology and training routine to achieve this goal.